Original Forever Free®: A Guide to Remaining Smoke Free
This is the original set of 8 booklets designed to prevent smoking relapse among individuals who have recently attempted to quit smoking.
Evidence-Based: The efficacy of these booklets has been supported in two clinical trials funded by the American Cancer Society and the National Cancer Institute. Results demonstrated that the booklets were effective at preventing smoking relapse throughout the two years of follow-up, and that they were highly cost-effective at producing expected life-years saved (Brandon et al., 2000; Brandon et al., 2004; Chirikos et al., 2004)
Booklet Topics
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Booklet 1: An Overview
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Booklet 2: Smoking Urges
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Booklet 3: Smoking and Weight
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Booklet 4: What if You Have a Cigarette?
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Booklet 5: Your Health
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Booklet 6: Smoking, Stress, and Mood
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Booklet 7: Lifestyle Balance
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Booklet 8: Life Without Cigarettes
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