Taking Care of Your Health

November Is National Family Caregivers Month – 'Take Care to Give Care'

The main goal of National Family Caregivers Month is to shine a spotlight on the vital role that caregivers play in the lives of their loved ones.

Flourless Friday Morning Turkey Frittata

Looking for an easy breakfast recipe? Check out this one for a flourless Friday morning turkey frittata.

Secondhand Smoke and Cancer

Some people are surprised to learn that breathing in secondhand smoke from a burning cigarette, cigar or pipe is just as hazardous as smoking itself.

Oral Contraceptives and Cancer – Is There a Link?

If you’re a woman who takes birth control pills, you might wonder about the possible effects (if any) on your health, and specifically, your risk of...

As Flu Season Approaches, It's Time to Get a Flu Shot

The upcoming flu season is approaching. The flu is caused by a virus that is spread by coughing, sneezing and close contact with infected people.

Pause and Take a Breath on Lung Health Day – October 26

The goal of this observance is to raise awareness about lung disease, the incidence of which is steadily on the rise in the U.S.

Bone and Joint Health National Awareness Week

Bone and Joint Health Awareness Week is focused on educating the general public about musculoskeletal (bone and joint) conditions.

October 13 Is Metastatic Breast Cancer Awareness Day

Metastatic Breast Cancer Day is observed not to increase general breast cancer awareness, but rather to acknowledge the specific needs of the people...

National Mammography Day – A Reminder That Early Detection Saves Lives

The goal of this observance is to remind everyone that early detection is the best defense against breast cancer, and that mammography screening is...

Does Cancer Run In Families?

Most people have at least one loved one affected by cancer. This can sometimes create an impression that cancer runs in families or is inherited.

Are You at Risk for Falls?

Falling is very common, and it can happen to just about anyone. But, there are certain factors that can make you even more likely to trip and fall.

Managing Sleep Problems During Cancer Treatment

If you have trouble falling or staying asleep during your cancer treatment, research indicates you're not alone. Up to half of all cancer patients...

Boost Your Health With These Fish Facts

Fish is an excellent source of protein that contains less that 15-20 percent fat. Get tips on the most nutritious types of fish and seafood to...

Baked Sockeye Salmon

Sockeye salmon is considered a “super seafood.” It's rich in omega-3 and low in fat. Try this easy recipe for a quick, nutritious meal.

Thyroid Cancer Awareness Month Is Observed Worldwide Each September

During the month of September, Thyroid Cancer Awareness Month is observed throughout the world in order to help educate the public about this...