Quit Smoking Resources

Quitting smoking is one of the most important steps a person can take. Although it is difficult, millions of smokers have done it and you can to! Click on the resources below to see how.

Tobacco Free Florida: QUIT YOUR WAY

The Tobacco Free Florida program is administered through the Florida Department of Health’s Bureau of Tobacco Free Florida at no cost. Call 1-877-U-CAN-NOW or connect online to get the support you need to begin your tobacco-free life.

Free Tools and Services offered:

1. Access to a Quit Coach^®
2. Coaching
3. Medication
4. Group support
5. Virtual tool, tips, and support available 24/7

Self-Help Quit Smoking Sites

• Tobacco Free Florida - links to other Florida-focused, tobacco-related websites
• How to Quit Smoking or Smokeless Tobacco - (ACS) American Cancer Society
• (ALA) American Lung Association: Help Line 1(800)-877-44U-QUIT 
• Smokefree.gov - (NCI) National Cancer Institute
• Smoking and Tobacco Use - comprehensive tobacco site from the Centers for Disease Control and Prevention
• Campaign for Tobacco-Free Kids - information about smoking and children
• Becomeanex.org – Mayo Clinic

Quit Smoking Apps

Listed below are a few research-based apps that may assist with quitting smoking. 

• Text to Quit – (NCI) National Cancer Institute
• The Quit Guide App - (NCI) National Cancer Institute
• Craving to Quit: Using Mindfulness Strategies to Quit

Click on the links below to read about the benefits of staying smoke-free after a cancer diagnosis and see tips from experts on how to remain smoke-free after quitting.

The Benefits of Staying Smoke-Free after a Cancer Diagnosis 

Tips for Remaining Smoke-Free after Quitting

These sites are provided for information only. Moffitt Cancer Center does not endorse or maintain the following external sites.