Taking Care of Your Health

Infographic: What Happens to Your Body When You Quit Smoking

Thinking about kicking the habit but think it’s too late? Quitting at any age can give back years to your life.

Stress Relief You Can Take Anywhere

The Integrative Medicine Department at Moffitt offers steps to take and videos of guided exercises that you can practice at any time.

National Cancer Survivors Day®

National Cancer Survivors Day® was established by the National Cancer Survivors Day Foundation (NCSDF), a nonprofit organization that is dedicated to...

Stir-fried Brussels Sprouts

A nutrient-rich dish such as stir-fried Brussels sprouts adds greens to breakfast.

Top 10 Rock Star Vegetables

Dark green leafy vegetables are a rich source of nutrients, critical for optimum health and disease prevention.

Are Tanning Beds Safer Than Tanning Outdoors?

Ultraviolet radiation is a known carcinogen that has been directly linked to melanoma and other skin cancers.

Benefits of a Protein Rich Diet

Proteins are critical to maintain the structure and functions of our body. They are important part of every cell’s structure and function.

High-Protein Halibut Taco Recipe

Halibut tacos are an excellent source of protein and Omega-3 fats.

First Colonoscopy Recommended Age

This important test can prevent the development of colorectal cancer, the third most common type of cancer diagnosed in the United States (excluding...

Luscious Lycopene Salad

Early evidence has shown that people who eat diets rich in lycopene have lower incidences of certain cancers, especially prostate, lung and stomach...

6 Powerful Strategies for Cancer Prevention in 2016

Did you know that environmental exposures, lifestyle choices and other factors that can be changed or avoided account for between 70 percent to 90...

Judy's Story

Judy chose to participate in clinical trials not only to fight her ovarian cancer, but in the hopes that others would benefit from these studies as...

Ten Traps to Avoid During the Holidays

Ten Traps to Avoid During the Holidays

10 Effective Tips for Walking or Running

10 Effective Tips for Walking or Running

Dr. Susan Hoover's Story

Dr Hoover feels fortunate to practice at Moffitt Cancer Center where the delivery of personalized, compassionate cancer care is of prime importance.