Meditation is a popular mind-body therapy often used to improve overall health and well-being. The most common type involves focusing attention on the breath, a word or phrase, or what is happening from moment to moment. Meditation can help calm the mind, relax the body and better manage emotions, which can lead to improvements in emotional well-being and quality of life.

The Integrative Medicine Service at Moffitt Cancer Center offers the following meditation classes, programs and one-on-one sessions.

Hospitalized patients at the Moffitt Magnolia campus may have a medical team member request an Integrative Medicine therapist to visit their hospital room to provide meditation.
Virtual group instruction is offered once a week. See the events calendar for the schedule and to register.
Virtual individual meditation instruction is also available.

For more information about meditation and other Integrative Medicine services, please call 813-745-6052.

Full video: Relaxation and Imagery for Surgery and Recovery

Meditation Schedule

MOFFITT EVENTS CALENDAR

Thank you for your interest in participating in Moffitt's events. Please know these events/classes are open to the public, and any personal information, such as names and email addresses that you share in this class can be seen or heard by members of the public participating in the class. You are not required to share your name (or other identifying information) or use your camera during the virtual classes or events. For virtual events, Moffitt does not permit the use of Artificial Intelligence (AI) or recording of these classes. Thank you for joining; we look forward to sharing these experiences with you.

If you have any questions, please contact Patientlibrary@moffitt.org or call 813-745-1690.

Healing & Wellness

Meditation

Meditation Schedule

MOFFITT EVENTS CALENDAR

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